Optional: Fireside Chat with Gen Z Youth – European Association for Digital Wellness

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Current User Progress

Module 1	Intern	-
Unit 1	Volg trainingen voor inspiratie
Unit 2	Interne zaken
Module 2	Bloeien in het digitale tijdperk	-
Unit 1	Module 1: 1.1 Welkom en cursusoverzicht
Unit 2	DW-woordenlijst
Unit 3	Module 1: Cursus Syllabus
Unit 4	Module 1: Downloadbaar WerkBoek
Unit 5	Module 1: Instructeurs
Unit 6	Module 1: 1.2: Onze community van studenten
Unit 7	Module 1: Schema & belangrijke data
Unit 8	Module 1: Slack gebruiken en focussen op vragen
Unit 9	Module 1: 1.3: Introductie in Digital Wellness
Unit 10	Module 1: Recapitulatie
Unit 11	Module 1: Pre-program Onderzoek
Unit 12	Module 1: 1.4: Beoordelen Digital Wellness
Unit 13	Module 1: Reflectie
Unit 14	Module 1: Quiz Flourishing
Unit 15	Module 1: Kijktip: The Social Dilemma (op Netflix)
Unit 16	Module 1: Digital Wellness E-Book
Unit 17	Module 1: Live recording week 1
Module 3	Productivity	-
Unit 1	Module 2: Overview
Unit 2	Module 2: 2.1: The Attention Economy
Unit 3	Module 2: Recall: Attention Economy
Unit 4	Module 2: 2.2 Distraction
Unit 5	Module 2: Recall: Distraction
Unit 6	Module 2: Reflection
Unit 7	Module 2: 2.3 Multi-tasking
Unit 8	Module 2: Recall: Multi-tasking
Unit 9	Module 2: 2.4: The Hook Model
Unit 10	Module 2: Recall: The Hook Model
Unit 11	Module 2: Activity: Hook Model
Unit 12	Module 2: Final Project Details
Unit 13	Module 2: Final Project Preparation: Choosing a Topic
Unit 14	Module 2: Optional: Fireside Chat with Nir Eyal
Unit 15	Module 2: Quiz: Productivity
Unit 16	Module 2: Live Call Recording: Week 2
Module 4	Enviroment	-
Unit 1	Module 3: Overview
Unit 2	Module 3: 3.1 Digital Minimalism
Unit 3	Module 3: Recall: Digital Minimalism
Unit 4	Module 3: 3.2 Digital Boundaries at Home
Unit 5	Module 3: Recall: Digital Boundaries at Home
Unit 6	Module 3: Reflection
Unit 7	Module 3: 3.3 Digital Feng Shui
Unit 8	Module 3: 3.4 Mindful Tech Design
Unit 9	Module 3: Activity: Tech Graveyard
Unit 10	Module 3: Final Project Preparation: Identifying Your Audience
Unit 11	Module 3: Quiz: Environment
Module 5	Communication	-
Unit 1	Module 4: Overview
Unit 2	Module 4: 4.1 Digital Culture at Work
Unit 3	Module 4: Recall: Digital Culture at Work
Unit 4	Module 4: Activity: Communication Charter
Unit 5	Module 4: 4.2 Zoom Fatique
Unit 6	Module 4: Recall: Zoom fatique
Unit 7	Module 4: 4.3: Telecommunication Best Practices
Unit 8	Module 4: Reflection
Unit 9	Module 4: OptionalL Fireside Chat with Tyler Shores
Unit 10	Module 4: Final Project Preparation: Establishing Learning Objectives
Unit 11	Module 4: Quiz: Communication
Unit 12	Module 4: Live Call Recording 30-9-21
Module 6	Relationships	-
Unit 1	Module 5: Overview
Unit 2	Module 5: 5.1 Social Capital
Unit 3	Module 5: Recall: Social Capital
Unit 4	Module 5: 5.2 The power of Presence
Unit 5	Module 5: Activity: Phubbing Tracker
Unit 6	Module 5: Optional: Dating & Technology
Unit 7	Module 5: 5.3 Social Support
Unit 8	Module 5: Recall: Social Support
Unit 9	Module 5: 5.4 Media Bubbles & Friendship
Unit 10	Module 5: Recall: Media Bubbles
Unit 11	Module 5: Finan Project Preparation: creating a detailled outline
Unit 12	Module 5: Optional: Fireside chat with Teodora Pavkovic
Unit 13	Module 5: Quiz: relationships
Unit 14	Module 5: Live call recording 14-10-2021
Module 7	Mental Health	-
Unit 1	Module 6: Overview
Unit 2	Module 6: 6.1 Stress
Unit 3	Module 6: 6.2 Gaming
Unit 4	Module 6: Recall Gaming
Unit 5	Module 6: 6.3 Social Media
Unit 6	Module 6: 6.4 Impact of Tech on Gen Z
Unit 7	Optional: Fireside Chat with Gen Z Youth
Unit 8	Module 6: 6.5 Mindfulness
Unit 9	Module 6: Recall MindFullness
Unit 10	Module 6: Reflection
Unit 11	Module 6: Final Project Preparation
Unit 12	Module 6: Quiz: Mental Health
Module 8	Physical Health	-
Unit 1	Module 7: Overview
Unit 2	Module 7: 7.1 Creating and breaking Habits
Unit 3	Module 7: Reflection
Unit 4	Module 7: 7.2 Ergonomics and Posture
Unit 5	Module 7: Recall Ergonomics
Unit 6	Module 7: Optional Yoga for wellness
Unit 7	Module 7: Optional chair stretches for Text Neck/Shoulders
Unit 8	Module 7: 7.3 Self-care strategies for physical Health
Unit 9	Module 7: Recall Self-care
Unit 10	Module 7: 7.4 optional Electromagnetic Fields
Unit 11	Module 7: optional Distracted Driving
Unit 12	Module 7: Activity Self-care
Unit 13	Module 7: Final Project Preparation: Gathering Support Materials
Unit 14	Module 7: Quiz Physical Health
Module 9	Quantified Self	-
Unit 1	Module 8: Overview
Unit 2	Module 8: 8.1 Introduction to Quentified Self
Unit 3	Module 8: Recall Introduction to Quantified Self
Unit 4	Module 8: 8.2 Using data for insights
Unit 5	Module 8: Recall Using data for insights
Unit 6	Module 8: 8.3 Controlling your data
Unit 7	Module 8: Recall Controling your data
Unit 8	Module 8: Activity Quantified Self
Unit 9	Module 8: Final Project Preparation: Seeking out Peer Review
Unit 10	Module 8: Quiz Quantified Self
Unit 11	Module 8: Live recording 28-10-2021
Module 10	Digital Citizenship	-
Unit 1	Module 9: Overview
Unit 2	Module 9: 9.1 Privacy and sharing
Unit 3	Module 9: Recall privacy and sharing
Unit 4	Module 9: activity privacy and sharing
Unit 5	Module 9: 9.2 Digital Activism and Cancel Culture
Unit 6	Module 9: Reflection
Unit 7	Module 9: 9.3 Diversity and Ethics
Unit 8	Module 9: Recall Diversity and Ethics
Unit 9	Module 9: Final Project Preparation Refining your presentation
Unit 10	Module 9: Optional Fireside chat with David Polgar
Unit 11	Module 9: Quiz digital citizenship
Unit 12	Module 9: Final exam review
Module 11	Conclusion Evolving in the Digital Era	-
Unit 1	Module 10: Overview and important information
Unit 2	Module 10: 10.1 Mindful workshop design
Unit 3	Module 10: Activity - finding your niche and voive
Unit 4	Module 10: 10.2 How to interpret Research
Unit 5	Module 10: 10.3 Putting it all together
Unit 6	Module 10: Optional Digital Wellness and Spirituality
Unit 7	Module 10: Optional Parenting, screens and family connection
Unit 8	Module 10: Post-program survey
Unit 9	Module 10: Final project Submission
Unit 10	Module 10: YOUR ALUMNI RECOURSES!
Unit 11	Module 10: DWI Ambassador / Affiliate Program Activation
Unit 12	Module 10: Final Exam
Unit 13	Module 10: Certificate of Completion
Unit 14	Module 10: Live recording 11-11-21
Unit 15	Module 10: Live recording 18-11-21
Module 12	Units nog te verdelen?	-
Unit 1	Module 9: Overview
Unit 2	Module 9: 9.1 Privacy and sharing
Unit 3	Module 9: Recall Privacy and sharing
Unit 4	Module 9: Activity Privacy Settings
Unit 5	Module 9: 9.2 Digital Activism and Cancel Culture
Unit 6	Module 9: Reflection
Unit 7	Module 9: 9.3 Diversity and Ethics
Unit 8	Module 9: Recall Diversity and Ethics
Unit 9	Module 9: Final Project Preparation Refining your presentation
Unit 10	Module 9: Optional Fireside chat with David Polgar
Unit 11	Module 9: Quiz Digital Citizenship
Unit 12	Module 9: Final Exam Review